STRESSS~~

BEING A LEADER IS A HARD WORK,IS THERE ANYWAY TO DO YOUR WORK WITHOUT EVER CARE ABOUT OTHER PEOPLE HUH?

Lau leh tuko jd alien,rasa macam nak bocorkan kepala sekor2....

Some nice quote i find for myself today :-

1."In this world, the underhanded always get the last laugh.

Only the ones who don't think of hurting others are the ones who get blood stained fortunes.

The ones who kill,

The ones who devour,

They're the ones who survive" - Kid

2."From the limited possibilities I faced, the choices I made brought me this far That's why I value the path I chose. I want to hold true to the path that HAD to be taken. It's not like I drifted here on the tides of fate. I'm here because I chose to be here." - Irvine Kinneas

3."It doesn't matter to me that no one likes me. Fear is as strong an emotion as love. Your followers fear me and most of them are greedy enough to join me because they know I would lead them to victory in whatever I choose to do. Now, if you'll excuse me, I am going to go pick out a suitable room for myself since my current one has far outlived it's usefulness to me."-Magus

4."If you die, I die too, and right now I have a very strong desire to live."-Vigo

5."In our world, every storm has an end. Every night brings a new day. What's important is to trust those you love, and never give up. We must never give up hope!" - Anonymous

6."A pro isn't someone who sacrifices themselves for a job. That's just a fool."- Reno 

 

KeMelayanan KePerasaanan~~

AMARAN : belog hari ini ditulis dengan penuh rasa kesawanan. Penulis tidak bertanggungjawab sekiranya pembaca mengalami muntah darah, mulut berbuih,mata berpinau,keguguran bayi dalam kandungan,sakit jantung,strok dll yg memudaratkan akibat pembacaan posting penulis yg sedang sawan ini. sekian terima kaseh.




ke2-3an keharian keinian keakuan ketidakan kepadetan kebelogan keinian.Kebukanan ketanakan kepadetan, ketapian kealasanan kemcman kebiasaan  la keguaan kebagian,kelinean ketenetan kestimixan kemacaman keharaman.Keenggangguan kekonsentrasian keakuan keuntukan keberyoutubean, kebermanje2an kedenganan keYMan kechumilan keakuan, keberFBan, kemenyedutan kemovie2an kesecaraan keharaman kedanan kemembacaan kenovelan kegrafikan kesecaraan keonlinean.

Hari ni kebetulan kenasiban aku kebaikan, kelinean keharinian keagakan keokan. Kesebeluman kelinean keinian kemenjadian ketidakelokan, kelebihan kebaikanlah kediriankuan keinian kemengpadetkanan kebelogan keinian.

Keapaan kediriankuan keinian kemahuan kesampaian kekepadaan kepembacaan keialahan, kedirikuan kekinian kesedangan kemerasaanan kesyahduanan keyangan keteramatan. Kekenapaan  kedirianku kemenaipan kesebeginian keadalahan kesengalan keyangan ketelahan keberlakuan kediopiskuan ketadian....kesebaban ketiadaan kebosan kediopiskuan keinian keselamaan keempatan keharian, kemakaan kekamian kemenjadian ketersangatanlahan kesibukan kedanan kesalahseorangan kerakanan kediopisan ketelahan kememulakanan kepercakapan kepelikan keinian....kemakaan kesudahannyaan....kedirikuan keinian kesedangan kepengaruhan keketerlampauanan kesehinggaan ketidakan kebolehan keuntukan keberhentian kesetakatan keinian...

Kesengalan kemelampauan kebukanan? keadaan keandaan kerasaan kemauan kesepakan kelelaju2an ketakan?

Kenali Diri Saya

I'm a ISFP ( Introverted Sensing Feeling Perceiving)

My Type : The Artist

The Artist

As an ISFP, your primary mode of living is focused internally, where you deal with things according to how you feel about them, or how they fit into your value system. Your secondary mode is external, where you take things in via your five sense in a literal, concrete fashion.

 

ISFPs live in the world of sensation possibilities. They are keenly in tune with the way things look, taste, sound, feel and smell. They have a strong aesthetic appreciation for art, and are likely to be artists in some form, because they are unusually gifted at creating and composing things which will strongly affect the senses. They have a strong set of values, which they strive to consistently meet in their lives. They need to feel as if they're living their lives in accordance with what they feel is right, and will rebel against anything which conflicts with that goal. They're likely to choose jobs and careers which allow them the freedom of working towards the realization of their value-oriented personal goals.

 

ISFPs tend to be quiet and reserved, and difficult to get to know well. They hold back their ideas and opinions except from those who they are closest to. They are likely to be kind, gentle and sensitive in their dealings with others. They are interested in contributing to people's sense of well-being and happiness, and will put a great deal of effort and energy into tasks which they believe in.

 

ISFPs have a strong affinity for aesthetics and beauty. They're likely to be animal lovers, and to have a true appreciation for the beauties of nature. They're original and independent, and need to have personal space. They value people who take the time to understand the ISFP, and who support the ISFP in pursuing their goals in their own, unique way. People who don't know them well may see their unique way of life as a sign of carefree light-heartedness, but the ISFP actually takes life very seriously, constantly gathering specific information and shifting it through their value systems, in search for clarification and underlying meaning.

 

ISFPs are action-oriented individuals. They are "doers", and are usually uncomfortable with theorizing concepts and ideas, unless they see a practical application. They learn best in a "hands-on" environment, and consequently may become easily bored with the traditional teaching methods, which emphasize abstract thinking. They do not like impersonal analysis, and are uncomfortable with the idea of making decisions based strictly on logic. Their strong value systems demand that decisions are evaluated against their subjective beliefs, rather than against some objective rules or laws.

 

ISFPs are extremely perceptive and aware of others. They constantly gather specific information about people, and seek to discover what it means. They are usually penetratingly accurate in their perceptions of others.

 

ISFPs are warm and sympathetic. They genuinely care about people, and are strongly service-oriented in their desire to please. They have an unusually deep well of caring for those who are close to them, and are likely to show their love through actions, rather than words.

 

ISFPs have no desire to lead or control others, just as they have no desire to be led or controlled by others. They need space and time alone to evaluate the circumstances of their life against their value system, and are likely to respect other people's needs for the same.

 

The ISFP is likely to not give themself enough credit for the things which they do extremely well. Their strong value systems can lead them to be intensely perfectionist, and cause them to judge themselves with unneccesary harshness.

 

The ISFP has many special gifts for the world, especially in the areas of creating artistic sensation, and selflessly serving others. Life is not likely to be extremely easy for the ISFP, because they take life so seriously, but they have the tools to make their lives and the lives of those close to them richly rewarding experiences.

 

Jungian functional preference ordering:

Dominant: Introverted Feeling
Auxilliary: Extraverted Sensing
Tertiary: Introverted Intuition
Inferior: Extraverted Thinking

Down and down and down......

Hari ni agak down sket...mb sebab aritu kot. Nape la aku ni pun kekadang bangang gak tak reti nak bace isi hati org len...macam x paham situasi yg org lain tgh hadapi. Dengan erti kata lain, low sensitivity of sympathy and empathy skill. X sesuai keje jd pengajar, ataupun keje2 yg berhadapan ngan org, sebab terlalu stiff,x pandai baca emosi. Bulat tetap bulat, tiga segi tetap tiga segi, xde nak ala kadar lebey kurang. Kekadang org pun malas nak cite,or cakap kat aku apa2...wat for? aku ni bukan pedulik org pun,kata org laaa....bukan kata aku. Takyah cakap pun tau,dari air muka pun dah leh nmpk. Itu perasaan yg slalu aku rasa.

How should i react to other people's problem? i don't even know how to deal with all those things. I could only listen. I'm a good listener, but not a good problem solver or a good person to be able to comfort somebody. i don't know what to do. Sometimes,i feel bad towards myself, for not being able to help,even when i really want to.

Huu...down sungguh...

Rasa cam nak jerit kuat2 kat atas bumbung umah aku malam kang...

Let it All Out....

Well,this song is dedicated to someone...sorry....i know i'm not much of it, but you can let it all out to me...



Let it all out, let it all out
You don't have to act so brave
The flowers that somebody scribbled on the wall are swaying

Nobody knows what makes them unique
We both lose and gain
By embarking on this long, long path
And though there may be days
Loneliness strikes and makes us weep

Let's turn our tears and pain into stars
We'll light a candle to illuminate our tomorrow
Even if we get a little lost, together we'll make stardust
We'll search for the eternity that shines so brightly

Let it all out, let it all out
There's a lot of things you lack, aren't there?
But it's okay you aren't perfect
That's how I met you in the first place

You wanted to know what exactly what tomorrow was
You had a little knife hidden in your sock
But putting on a brave face and telling the lie
Hurt so much more

I know that you might be scared
But you'll keep moving forward
The meaning behind your smile is playing in the wind
Let's hold up our little hands
And together we'll make stardust
We'll search for the eternity that shines so brightly

What should we do if what we thought was right
Turns out to be wrong?
We can only accept that some truths will cause us sorrow
I thought I had lost everything
But only you know it's not like that
I'm so thankful that you're here with me

Let's turn our tears and pain into stars
We'll light a candle to illuminate our tomorrow
Let's hold up our little hands
And together we'll make stardust
For an eternity that shines so brightly

There may come a day when we have to say goodbye
Yet the seasons continue to change obliviously
Even if I lose myself, I'll continue to walk
Walk by your side
That's one thing I'd like to never change

Satu Hari di KL

Hari ni aku x gi opis,tapi pepagi bute lagik aku dah gerak kuar dari umah menuju ke KL,tempat yg paling lame aku tak jejak kaki sejak keje kat Klang nih.Ni pun turun sebab aku ada training kat pusat MII sana. So kalau kebiasaan kul 8 pagi baru nak bangkit mandi2 pegi keje, tetibe nak kene bangkit awal tuk meredah jam ke KL...huuu sabo je laa...

Sebab KL area jam, jadi aku pun malas nak drive ke sana, so aku ingt aku drive smp ke opis lama aku kat Kg Attap,parking sana,pastu dari situ amik monorel ke Maju Junction.Sampai kat kaunter tiket.Ade akak cun jage ctu,so aku pun cam biasa la,ayat2 macho kaber line...

" Kak,kalo nak g Wangsa Maju turun stesen mana?"

"Encik amik monorel,turun kat Bukit Nenas,pastu amik LRT ke sana"

Aku pun "owh,ok.",terus bayar tiket g Bukit Nenas.Pastu aku pun melangkah kaki pegi tempat menunggu. Aku lepak duduk2 jap. Minum air sket. Pastu.....
.
.
.
.
.
.
.
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DEMMMM~!! Aku nak g Maju Junction,mukan Wangsa Maju~!!

Penghabisannye, aku kene eksesais jalan kaki sket dari Stesen Bukit Nanas tu smp ke Maju Junction Mall.Sib baik dah dekat~! 

Nak Pisyang~~

Perhatian: Jangan sekali-kali menyimpan pisang dalam peti sejuk. Lepas baca anda semua pasti akan pandang tinggi pada buah pisang. 

Pisang mengandungi 3 jenis gula semulajadi – sukrosa, fruktosa dan glukosa yang digabungkan dengan gentian. Pisang memberikan tenaga kepada manusia dengan kadar segera dan berterusan. Kajian yang telah dibuat menunjukkan bahawa 2 biji pisang mempunyai cukup tenaga untuk senaman selama 90 minit. Tidak hairanlah pisang dijadikan buah utama kepada atlit terkenal dunia. Bukan itu saja, malah pisang juga amat sesuai untuk mencegah dan merawat beberapa jenis penyakit, menjadikannya amat sesuai dalam pemakanan kita seharian.
 
Tekanan:
Merujuk kepada survey terbaru yang dijalankan oleh MIND terhadap pesakit-pesakit tekanan jiwa, kebanyakan daripada mereka kembali pulih selepas makan pisang. Ini kerana pisang mengandungi tryptophan, iaitu sejenis protin yang bertukar kepada serotonin dalam tubuh manusia, yang menyebabkan kita tenang, mengembalikan mud dan secara amnya membuatkan kita berasa gembira. 

PMS:
Lupakan pil-pil hospital – makan sahaja pisang. Vitamin B6 yang terkandung mampu meneutralkan paras glukosa dalam darah, yang boleh mengembalikan mood anda.

Anemia:
Dengan kandungan zat besi yang tinggi, pisang mampu mengawal pertumbuhan hemoglobin dalam darah, yang secara tak langsung membantu dalam kes-kes anemia.
 
Tekanan Darah Tinggi:
Buah tropikal unik ini mengandungi kadar potassium yang tinggi – garam rendah, menjadikannya sempurna untuk menstabilkan tekanan darah. 

 
Kuasa Minda:
Kajian dibuat terhadap 200 pelajar di sebuah sekolah di mana semasa peperiksaan dijalankan, mereka diberi makan pisang untuk sarapan, rehat, dan makan tengahari. Keputusannya, buah pisang yang mengandungi kadar potassium yang tinggi dapat membantu pembelajaran dengan menjadikan pelajar-pelajar itu lebih cekap (alert).
 
Penghadaman:
Gentian tinggi, jadikan pisang sebagai diet seharian anda pasti membantu menstabilkan tindakan usus kecil dan besar.
 
Keletihan:
Salah satu cara terbaik untuk mengurangkan keletihan ialah dengan membuat minuman pisang susu campur madu. Pisang bertindak menyejukkan perut dan dengan bantuan madu dapat membina semula kandungan gula dalam darah yang berkurangan akibat keletihan, manakala susu pula memperbetulkan sistem hidrasi semula anda.
 

Panas Jantung:
Pisang mempunyai kesan anti-asid semulajadi dalam badan. Oleh itu, jika anda menghadapi rasa panas di jantung, cuba makan pisang untuk pemulihan yang baik.
 
Demam Pagi:
Jadikan pisang sebagai snek setiap hari untuk membantu memelihara kadar gula dalam darah untuk mengelakkan demam pagi.
 
Gigitan Nyamuk:
Sebelum menggunakan krim gigitan serangga, cuba sapukan kawasan bekas gigitan nyamuk dengan lapisan dalam kulit pisang. Ramai yang telah berjaya mengatasi kegatalan akibat gigitan nyamuk dengan cara ini.
 
Saraf:
Pisang mengandungi kadar vitamin B yang tinggi yang dapat membantu menenangkan sistem saraf anda.
 
Obesiti dan Tekanan Kerja:
Kajian di Institut Psikologi di Austria mendapati tekanan kerja menjadi pemangkin kepada pengambilan makanan seperti coklat dan kerepek. Berdasarkan 5,000 pesakit hospital, kajian mendapati kebanyakan pesakit obes membuat kerja-kerja tekanan tinggi. Laporan juga menyatakan, untuk mengatasi masalah ini, kita perlu mengawal kadar gula dalam darah dengan mengambil makanan karbohidrat tinggi setiap 2 jam untuk mengekalkan kadar yang stabil. Makanlah pisang.
 

Ulser:
Pisang amat baik dalam pencegahan ulser kerana ia bersifat lembut dan tidak mencederakan organ dalaman kita. Ia juga bertindak sebagai peneutral lebihan asid serta mengurangkan kepedihan dengan bertindak menyaluti lapisan dinding perut kita.
 
Kawalan Suhu:
Ramai yang percaya bahawa dengan memakan pisang, ia dapat menurunkan suhu kedua-dua fizikal dan emosi kepada ibu-ibu mengandung. Di Thailand sebagai contoh, ibu mengandung mengambil pisang untuk memastikan bayi yang dilahirkan itu menjadi seorang yang penyabar (cool).
 
Seasonal Affective Disorder (SAD):
Penyakit ini merupakan simptom yang terjadi akibat daripada kurangnya pendedahan kepada cahaya matahari. Pisang dapat membantu pesakit ini kerana ia mengandungi tryptophan semulajadi yang membaikpulih mud kita.
 
Ketagihan Rokok & Tembakau:
Pisang dapat membantu perokok yang ingin berhenti merokok. Vitamin B6, B12, potassium dan magnesium yang terdapat dalam pisang, ia dapat membantu tubuh kita dalam membaikpulih kesan nikotin terhadap tubuh. 

 
Stres:
Potassium merupakan bahan mineral vital, yang membantu menormalkan degupan jantung, menghantar oksigen kepada otak dan mengimbangi kandungan air dalam tubuh. Bila kita stres, kadar metabolisma kita naik, menyebabkan kadar potassium menurun. Keadaan ini dapat diimbangi semula dengan bantuan snek pisang yang tinggi potassium.
 
Strok:
Mengikut kajian dalam buku ‘The New England Journal of Medicine‘, mengambil pisang sebagai diet harian mampu mengurangkan risiko kematian akibat strok sebanyak 40%!
 
Lain-lain Penyakit Kulit:
Pengamal perubatan semulajadi (alternatif) berpendapat, untuk menghilangkan pelbagai masalah kulit, termasuk jerawat, kudis, parut, kurap, dan sebagainya, ambil sekeping kulit pisang, tampalkan sebelah dalam kulit pisang itu pada tempat yang ingin dirawat dengan menggunakan plaster luka biasa atau pun plaster bedah.
 
Jadi, pisang memang merupakan ubat semulajadi kepada banyak penyakit. Jika dibandingkan dengan epal, pisang mempunyai 4 kali ganda kandungan protin, 2 kali karbohidrat, 3 kali fosforus, 5 kali vitamin A dan zat besi, dan 2 kali vitamin dan mineral lain. Ia juga kaya dengan potassium dan merupakan salah satu makanan terbaik yang mudah didapati.
 
Jadi mungkin inilah masa untuk berubah kepada kata yang biasa disebut-sebut, “Sebiji pisang sehari dapat menjauhkan doktor!” 

 
PS: Kesimpulannya, pisanglah adalah penyebab utama kenapa monyet-monyet di hutan selalu sihat dan bahagia setiap masa dan ketika! Satu lagi; ingin kilatkan kasut?? Ambil bahagian dalam kulit pisang, sapukan secara terus kepada kasut anda, kemudian kilatkan dengan kain kering. Menakjubkan! 

PS : PS lagik : nape aku tulis pasal pisang? sebenarnye gue tetibe je ngidam gulai lemak pisang cili api :D:D